Dr. Val FarmerDr.Val
Search:  
Rural Mental Health & Family Relationships

Letting Go Of Parenting Not Easy To Do

September 29, 2008

The journey toward maturity and healthy relationships between generations isn’t all the responsibility of the rising generation. Despite the prolonged adolescence of education and training, most young adults are ready to take care of themselves, assume responsibility for their lives and to be self-sufficient in the world.

Sometimes parents don’t let go of their need to keep on parenting. Even though their children have moved on into adult life, some parents continue to carry strong expectations about what their children should do to make them happy. Part of this happiness depends on how their children behave, no matter how old they are.

These parents are acutely conscious of their past sacrifices and feel their children are obligated to them because of it. They withhold approval and are generous with their disapproval if their needs and expectations aren’t met. Afraid that their children won’t respond though natural love and concern, they manipulate through guilt, gifts, financial support and withholding love to insure the relationship happens on their terms.

How can you tell when parents of adult, married children haven’t let go:

1. When they are competitive with the other set of in-laws and keep track to how much time you spend with them on the holidays.

2. When they conveniently set aside or forget their promises if it doesn’t happen to suit them.

3. When they expect you to initiate the phone calls and correspondence.

4. When there are strings attached to every gift and generous act.

5. When they compete with grandchildren for time and attention.

6. When they talk against you to your siblings, aunts and uncles, and to others in general.

7. When they are rigid about how and when the holidays are to be spent.

8. When the phone calls are all about them and not about you or your lives.

9. When they threaten to change their estate plan in an effort to control behavior.

10. When you come to visit, they want to be taken care of. They become jealous of the time you might want and need for yourself.

11. When they expect you to live near them to fill in the gaps in their lives.

12. When they hold on to the past and bring up past hurts and failings.

13. When they choose favorites among the children or grandchildren depending on who curries their favor.

14. When they don’t respect your wishes when it comes to gift-giving.

15. When they keep on giving unsolicited advice about how to improve your life.

16. When the main feeling you get from being around them is guilt and being controlled.

It’s about control. Instead of asking, they demand. Instead of respecting their right to choose, parents try to manipulate their children’s choices through guilt. Instead of letting go, they try to clutch and control their

children. Their feelings of neediness and entitlement spoil the children’s visits when they do come. What the children do is never quite good enough.

Really letting go. The last part of successful parenting is letting go. Parents remain interested in their children’s lives. They continue to be supportive and concerned. They are available for life’s emergencies, and generous when there is a need for material support. They offer approval and encouragement for accomplishments and challenges.

As their children marry, parents need to respect the primacy of their children’s allegiance to their spouse. They accept the new son or daughter-in-law and show balance and fairness by relating to them as a couple. They accept their adult children’s natural focus on their own children and not on themselves.

Family gatherings, holidays and visits are planned with respect for the children’s agenda and needs. They take pleasure in their children’s successes - even if those successes take their children out of the parental orbit. They engage in a respectful negotiation process to work out mutual plans for holidays and family gatherings.

The task of letting go is easier when parents fill their own lives with purpose and social support without demanding or needing their adult children to play a role in their happiness. Parents continue to nourish their own friendships.

Grandparenting. Parents do well when they shift their focal point to the grandchildren as a common bond between the generations. Both parents and grandparents encourage precious grandparent/grandchild bonds. They share a mutual concern and delight in the well-being, development and accomplishments of the grandchildren.

Grandparents play a meaningful role in helping the next generation of children learn who they are by sharing their wisdom and values, and by freely giving their love and acceptance. Distance doesn’t have to be an obstacle as grandparents learn how to grandparent and stay connected with the grandchildren regardless of where they live.

Good family life includes healthy, respectful interactions between generations. It is a wonderful thing when it happens. "Letting go" is the final act of love that reverberates from generation to generation.